How many calories in Salmon fillet (JD Wetherspoon)
How many calories in 1× portion
200 g
977 kcal
How many calories in 2× portion
400 g
1954 kcal
How many calories in 3× portion
600 g
2931 kcal
How many calories in 0.5× portion
100 g
489 kcal
977 kcal
Nutritional values in Salmon fillet per 100 g:
Energy value489
Proteins21.75
Animal0
Plant0
Fats31.40
Saturated13.00
Monounsaturated0
Polyunsaturated0
Carbohydrates30.40
Net carbs24.10
Sugars5.60
Cholesterol0
Fibre6.30
How many vitamins in Salmon fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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