How many calories in Salmon fillet (JD Wetherspoon)

How many calories in 1× portion

200 g
977 kcal

How many calories in 2× portion

400 g
1954 kcal

How many calories in 3× portion

600 g
2931 kcal

How many calories in 0.5× portion

100 g
489 kcal
5 kcal

Nutritional values in Salmon fillet per 100 g:

Energy value 489
Proteins 21.75
Animal 0
Plant 0
Fats 31.40
Saturated 13.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 30.40
Net carbs 24.10
Sugars 5.60
Cholesterol 0
Fibre 6.30

How many vitamins in Salmon fillet:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Salmon fillet:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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