How many calories in 10oz gammon with free-range eggs (JD Wetherspoon)
How many calories in 1× portion
300 g
715 kcal
How many calories in 2× portion
600 g
1430 kcal
How many calories in 3× portion
900 g
2145 kcal
How many calories in 0.5× portion
150 g
357 kcal
715 kcal
Nutritional values in 10oz gammon with free-range eggs per 100 g:
Energy value
238
Proteins
23.73
Animal 0
Plant 0
Fats
14.03
Saturated 4.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.10
Net carbs 1.27
Sugars 1.17
Cholesterol
0
Fibre
1.83
How many vitamins in 10oz gammon with free-range eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 10oz gammon with free-range eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 10oz gammon with free-range eggs? Check out other :
- Spicy chicken soumen
- Batchelors Cup a Soup Mexican Tomato & Hot Jalapeño 4 Pack 106g
- Straight Cut Chips
- Smoky Potato Salad with Lightly Pickled Red Onions
- The BBQ Chicken & Bacon One - Grilled
- Pizza Prosciutto Italiano
- Fresh Spicy Garlic Potato Wedges
- Mac and cheese with bacon
- Spicy Jalapeno Coleslaw
- Straight Cut Home Chips
- Steam Dumplings
- Brioche Pasquier 2 Lemon Tartlets 160g