How many calories in Ryż ugotowany (Ryż biały)
How many calories in 1× package
400 g
536 kcal
How many calories in 1× portion
125 g
168 kcal
How many calories in 1× piece
400 g
536 kcal
How many calories in 2× package
800 g
1072 kcal
536 kcal
Nutritional values in Ryż ugotowany per 100 g:
Energy value134
Proteins7.00
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs28.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Ryż ugotowany:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż ugotowany:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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