How many calories in Buckwheat (Tesco)
How many calories in 1× package
500 g
585 kcal
How many calories in 1× portion
120 g
140 kcal
How many calories in 1× piece
40 g
47 kcal
How many calories in 1× tablespoon
15 g
18 kcal
585 kcal
Nutritional values in Buckwheat per 100 g:
Energy value117
Proteins3.90
Animaln.d.
Plant3.90
Fats0.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs19.20
Sugars0.30
Cholesteroln.d.
Fibre1.80
How many vitamins in Buckwheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buckwheat? Check out other :
- Wholegrain Rice & Quinoa
- Ben's Original Cajun Spiced Rice has been repackaged with a new look, and retails in a 220g pack.
- Panirani pileći odresci
- Kasza manna
- Brown Rice
- Premium Sushi Rice
- Himalayan Basmati Rice
- Wholegrain rice & quinoa
- Riso Scotti Venere Italian Black Rice has been repackaged with a new look, and retails in a 230g pack.
- Couscous
- Long Grain White Rice
- Microwave long rice
Check out the that other users were looking for