How many calories in Risotto Base (Waitrose Cooks' Ingredients)
How many calories in 0.5× portion
350 g
536 kcal
How many calories in 1× portion
700 g
1071 kcal
How many calories in 2× portion
1400 g
2142 kcal
How many calories in 3× portion
2100 g
3213 kcal
1071 kcal
Nutritional values in Risotto Base per 100 g:
Energy value
153
Proteins
3.60
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.80
Net carbs 26.20
Sugars 1.10
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Risotto Base:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risotto Base:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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