How many calories in Ryż biały długoziarnisty (Supreme)
How many calories in 1× portion
150 g
524 kcal
How many calories in 2× portion
300 g
1047 kcal
How many calories in 3× portion
450 g
1571 kcal
How many calories in 0.5× portion
75 g
262 kcal
524 kcal
Nutritional values in Ryż biały długoziarnisty per 100 g:
Energy value349
Proteins7.20
Animal0
Plant7.60
Fats0.70
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates79.00
Net carbs78.50
Sugars0.70
Cholesterol0
Fibre0.50
How many vitamins in Ryż biały długoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż biały długoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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