How many calories in Microwaveable Wholegrain Rice (Waitrose)
How many calories in 0.5× portion
125 g
181 kcal
How many calories in 1× portion
250 g
363 kcal
How many calories in 2× portion
500 g
725 kcal
How many calories in 3× portion
750 g
1088 kcal
363 kcal
Nutritional values in Microwaveable Wholegrain Rice per 100 g:
Energy value
145
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.00
Net carbs 28.80
Sugars 0
Cholesterol
n.d.
Fibre
2.20
How many vitamins in Microwaveable Wholegrain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Wholegrain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Microwaveable Wholegrain Rice? Check out other :
- Sticky Rice
- Cenos Whole Gain Natural Brown Rice 400 g (4 Bags)
- Shamrock Pearl Rice 500g
- Zero Carb Rice
- Low Carb Rice
- Tesco Quick Cook Long Grain Rice 500G
- UNCLE BEN'S® Wholegrain Rice 250g
- Fragrant Rice
- Spanish Paella
- Long Grain Rice
- Organic Sprouted Black Gaba Rice
- Gallo Gran Gusto Quick Cook Rice 1kg