How many calories in Root Vegetable Mash (Tesco)
How many calories in 1× package
450 g
404 kcal
How many calories in 1× portion
225 g
202 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
404 kcal
Nutritional values in Root Vegetable Mash per 100 g:
Energy value90
Proteins1.47
Animaln.d.
Plantn.d.
Fats2.27
Saturated1.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.02
Net carbs13.24
Sugars1.87
Cholesteroln.d.
Fibre1.78
How many vitamins in Root Vegetable Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Root Vegetable Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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