How many calories in Ham and mozzarella wrap (M&S)
How many calories in 1× package
200 g
446 kcal
How many calories in 2× package
400 g
892 kcal
How many calories in 3× package
600 g
1338 kcal
How many calories in 0.5× package
100 g
223 kcal
446 kcal
Nutritional values in Ham and mozzarella wrap per 100 g:
Energy value223
Proteins11.80
Animaln.d.
Plantn.d.
Fats7.80
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.60
Net carbs25.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Ham and mozzarella wrap:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and mozzarella wrap:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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