How many calories in Roma Basmati Rice 500g (Roma)

How many calories in 1× tablespoon

15 g
54 kcal

How many calories in 2× tablespoon

30 g
109 kcal

How many calories in 1× portion

100 g
363 kcal

How many calories in 1× cup

180 g
653 kcal
54 kcal

Nutritional values in Roma Basmati Rice 500g per 100 g:

Energy value 363
Proteins 6.70
Animal n.d.
Plant n.d.
Fats 0.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 80.40
Net carbs 80.40
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Roma Basmati Rice 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roma Basmati Rice 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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