How many calories in Roe, cod, hard, fried in blended oil
How many calories in 1× piece
100 g
202 kcal
How many calories in 2× piece
200 g
404 kcal
How many calories in 3× piece
300 g
606 kcal
How many calories in 4× piece
400 g
808 kcal
202 kcal
Nutritional values in Roe, cod, hard, fried in blended oil per 100 g:
Energy value
202
Proteins
20.90
Animal n.d.
Plant n.d.
Fats
11.90
Saturated 1.60
Monounsaturated 4.10
Polyunsaturated 5.70
Carbohydrates
2.70
Net carbs 2.70
Sugars n.d.
Cholesterol
315.00
Fibre
n.d.
How many vitamins in Roe, cod, hard, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roe, cod, hard, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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