How many calories in Rod and Ben's Red Russian Kale, Spinach and Chickpea Soup 600g (Rod and Ben's)

How many calories in 1× package

600 g
282 kcal

How many calories in 0.5× package

300 g
141 kcal

How many calories in 20 g

20 g
9 kcal

How many calories in 50 g

50 g
24 kcal
282 kcal

Nutritional values in Rod and Ben's Red Russian Kale, Spinach and Chickpea Soup 600g per 100 g:

Energy value 47
Proteins 1.80
Animal n.d.
Plant n.d.
Fats 1.10
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 8.20
Net carbs 6.80
Sugars 1.80
Cholesterol 0
Fibre 1.40

How many vitamins in Rod and Ben's Red Russian Kale, Spinach and Chickpea Soup 600g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rod and Ben's Red Russian Kale, Spinach and Chickpea Soup 600g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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