How many calories in Instant potato powder
How many calories in 1× teaspoon
5 g
16 kcal
How many calories in 1× tablespoon
10 g
32 kcal
How many calories in 2× tablespoon
20 g
64 kcal
How many calories in 1× cup
120 g
384 kcal
16 kcal
Nutritional values in Instant potato powder per 100 g:
Energy value
320
Proteins
8.40
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated 0.30
Carbohydrates
74.90
Net carbs 74.90
Sugars 4.10
Cholesterol
0
Fibre
n.d.
How many vitamins in Instant potato powder:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant potato powder:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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