How many calories in Instant potato powder

How many calories in 1× teaspoon

5 g
16 kcal

How many calories in 1× tablespoon

10 g
32 kcal

How many calories in 2× tablespoon

20 g
64 kcal

How many calories in 1× cup

120 g
384 kcal
16 kcal

Nutritional values in Instant potato powder per 100 g:

Energy value320
Proteins8.40
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.30
Carbohydrates74.90
Net carbs74.90
Sugars4.10
Cholesterol0
Fibren.d.

How many vitamins in Instant potato powder:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Instant potato powder:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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