How many calories in Roasted Pistachios in Shell

How many calories in 1× tablespoon

9 g
53 kcal

How many calories in 2× tablespoon

18 g
106 kcal

How many calories in 1× handful

20 g
118 kcal

How many calories in 1× portion

225 g
1325 kcal
6 kcal

Nutritional values per 100 g:

Energy value 589
Proteins 21.30
Animal n.d.
Plant n.d.
Fats 46.00
Saturated 5.60
Monounsaturated 24.20
Polyunsaturated 13.90
Carbohydrates 17.40
Net carbs 7.10
Sugars 7.80
Cholesterol n.d.
Fibre 10.30

How many vitamins in Roasted Pistachios in Shell:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Roasted Pistachios in Shell:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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