How many calories in Roasted Monkey Nuts (Asda)
How many calories in 1× handful
35 g
203 kcal
How many calories in 2× handful
70 g
406 kcal
How many calories in 3× handful
105 g
609 kcal
How many calories in 1× portion
300 g
1740 kcal
203 kcal
Nutritional values in Roasted Monkey Nuts per 100 g:
Energy value
580
Proteins
26.00
Animal n.d.
Plant n.d.
Fats
46.00
Saturated 8.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.00
Net carbs 6.80
Sugars 6.20
Cholesterol
n.d.
Fibre
6.20
How many vitamins in Roasted Monkey Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Monkey Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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