How many calories in Organic Raw Pistachio Kernels (Planet Organic)
How many calories in 1× package
125 g
710 kcal
How many calories in 0.5× package
62.5 g
355 kcal
How many calories in 1× tablespoon
9 g
51 kcal
How many calories in 1× handful
20 g
114 kcal
710 kcal
Nutritional values in Organic Raw Pistachio Kernels per 100 g:
Energy value
568
Proteins
21.40
Animal n.d.
Plant n.d.
Fats
46.00
Saturated 5.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.70
Net carbs 17.40
Sugars 7.80
Cholesterol
n.d.
Fibre
10.30
How many vitamins in Organic Raw Pistachio Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Raw Pistachio Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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