How many calories in Roasted and Salted Pistachios (Itac)

How many calories in 1× tablespoon

9 g
56 kcal

How many calories in 2× tablespoon

18 g
111 kcal

How many calories in 1× handful

20 g
123 kcal

How many calories in 1× portion

400 g
2468 kcal
56 kcal

Nutritional values in Roasted and Salted Pistachios per 100 g:

Energy value617
Proteins25.00
Animaln.d.
Plantn.d.
Fats50.00
Saturated6.40
Monounsaturated24.20
Polyunsaturated13.90
Carbohydrates25.00
Net carbs16.10
Sugars8.30
Cholesteroln.d.
Fibre8.90

How many vitamins in Roasted and Salted Pistachios:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted and Salted Pistachios:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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