How many calories in Macadamia nuts, salted

How many calories in 1× portion

3 g
22 kcal

How many calories in 2× portion

6 g
45 kcal

How many calories in 3× portion

9 g
67 kcal

How many calories in 1× handful

40 g
299 kcal
7 kcal

Nutritional values per 100 g:

Energy value 748
Proteins 7.90
Animal n.d.
Plant n.d.
Fats 77.60
Saturated 11.20
Monounsaturated 60.80
Polyunsaturated 1.60
Carbohydrates 4.50
Net carbs 4.50
Sugars 3.80
Cholesterol 0
Fibre n.d.

How many vitamins in Macadamia nuts, salted:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Macadamia nuts, salted:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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