How many calories in Macadamia nuts, salted

How many calories in 1× portion

3 g
22 kcal

How many calories in 2× portion

6 g
45 kcal

How many calories in 3× portion

9 g
67 kcal

How many calories in 1× handful

40 g
299 kcal
22 kcal

Nutritional values in Macadamia nuts, salted per 100 g:

Energy value748
Proteins7.90
Animaln.d.
Plantn.d.
Fats77.60
Saturated11.20
Monounsaturated60.80
Polyunsaturated1.60
Carbohydrates4.50
Net carbs4.50
Sugars3.80
Cholesterol0
Fibren.d.

How many vitamins in Macadamia nuts, salted:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Macadamia nuts, salted:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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