How many calories in Macadamia nuts, salted
How many calories in 1× portion
3 g
22 kcal
How many calories in 2× portion
6 g
45 kcal
How many calories in 3× portion
9 g
67 kcal
How many calories in 1× handful
40 g
299 kcal
22 kcal
Nutritional values in Macadamia nuts, salted per 100 g:
Energy value
748
Proteins
7.90
Animal n.d.
Plant n.d.
Fats
77.60
Saturated 11.20
Monounsaturated 60.80
Polyunsaturated 1.60
Carbohydrates
4.50
Net carbs 4.50
Sugars 3.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Macadamia nuts, salted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Macadamia nuts, salted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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