How many calories in Organic Pine Kernels (Suma)
How many calories in 1× package
125 g
900 kcal
How many calories in 1× handful
35 g
252 kcal
How many calories in 2× handful
70 g
504 kcal
How many calories in 3× handful
105 g
756 kcal
900 kcal
Nutritional values in Organic Pine Kernels per 100 g:
Energy value720
Proteins13.70
Animaln.d.
Plantn.d.
Fats68.40
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs1.80
Sugars3.70
Cholesteroln.d.
Fibre3.10
How many vitamins in Organic Pine Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pine Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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