How many calories in Risotto, vegetable, brown rice

How many calories in 1× tablespoon

25 g
34 kcal

How many calories in 2× tablespoon

50 g
68 kcal

How many calories in 1× portion

200 g
272 kcal

How many calories in 2× portion

400 g
544 kcal
34 kcal

Nutritional values in Risotto, vegetable, brown rice per 100 g:

Energy value 136
Proteins 4.00
Animal n.d.
Plant n.d.
Fats 6.40
Saturated 0.99
Monounsaturated 3.24
Polyunsaturated 1.78
Carbohydrates 18.60
Net carbs 18.60
Sugars 2.60
Cholesterol 0
Fibre n.d.

How many vitamins in Risotto, vegetable, brown rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Risotto, vegetable, brown rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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