How many calories in Cheese & Ham Pastry (Waitrose Good To Go)
How many calories in 1× package
68 g
163 kcal
How many calories in 0.5× package
34 g
82 kcal
How many calories in 100 g
100 g
240 kcal
How many calories in 200 g
200 g
480 kcal
163 kcal
Nutritional values in Cheese & Ham Pastry per 100 g:
Energy value
240
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
11.10
Saturated 5.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.10
Net carbs 23.70
Sugars 4.90
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Cheese & Ham Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Ham Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese & Ham Pastry? Check out other :
- Gazebo Cuisine Indian Kitchen Indian Meal for One 630g
- Sweet Potato, Coconut & Chilli Soup
- Andre Jones Pies Meat & Potato 210g
- Vegetable Thoran
- Finest Lasagne Al Forno 400 g
- Tesco Healthy Living Tomato Soup 400G
- Cauliflower Cheese
- Three Cheese Pizza
- Kirstys Pork & Herbs Sausages with Sweet Potato Mash 400g
- British Chicken Tagine Soup
- The Authentic Food Company Chicken Jalfrezi 350g
- BBQ Jack Bake