How many calories in Rice and black-eye beans
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
90 kcal
How many calories in 3× tablespoon
75 g
135 kcal
How many calories in 4× tablespoon
100 g
180 kcal
45 kcal
Nutritional values in Rice and black-eye beans per 100 g:
Energy value180
Proteins5.80
Animaln.d.
Plantn.d.
Fats3.10
Saturated1.02
Monounsaturated0.75
Polyunsaturated1.10
Carbohydrates34.20
Net carbs34.20
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Rice and black-eye beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice and black-eye beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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