How many calories in Rice and black-eye beans
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
90 kcal
How many calories in 3× tablespoon
75 g
135 kcal
How many calories in 4× tablespoon
100 g
180 kcal
45 kcal
Nutritional values in Rice and black-eye beans per 100 g:
Energy value
180
Proteins
5.80
Animal n.d.
Plant n.d.
Fats
3.10
Saturated 1.02
Monounsaturated 0.75
Polyunsaturated 1.10
Carbohydrates
34.20
Net carbs 34.20
Sugars 0.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Rice and black-eye beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice and black-eye beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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