How many calories in Liver and onions, stewed
How many calories in 1× portion
150 g
213 kcal
How many calories in 1× piece
30 g
43 kcal
How many calories in 2× piece
60 g
85 kcal
How many calories in 3× piece
90 g
128 kcal
213 kcal
Nutritional values in Liver and onions, stewed per 100 g:
Energy value142
Proteins14.80
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.46
Monounsaturated2.58
Polyunsaturated1.44
Carbohydrates5.40
Net carbs5.40
Sugars3.90
Cholesterol296.00
Fibren.d.
How many vitamins in Liver and onions, stewed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Liver and onions, stewed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Liver and onions, stewed? Check out other :
- Thin & Crispy Cheese & Onion Pizza
- BBQ Meat Feast Sharing Pizza
- Take-Out Club by Asda Classic Crust BBQ Meatballer Pizza is now available and retails in a 480g pack.
- Brown rice
- Middle Eastern Chicken
- Pitch Milk Chocolate Flavour Filled Brioche 6 x 38.75g
- Żabka SzamAmm Kurczak pieczony z kaszą gryczaną i warzywami
- Sweetcorn Fritters
- Rustica Pizza
- Vegane Nuggets
- Zupa ogórkowa z miesem wieprzowym
- Creamy Cauliflower Cheese
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad