How many calories in Red Fruits Instant Porridge (Asda Chosen by You)
How many calories in 1× package
50 g
206 kcal
How many calories in 0.5× package
25 g
103 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
206 kcal
Nutritional values in Red Fruits Instant Porridge per 100 g:
Energy value
412
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.00
Net carbs 64.80
Sugars 23.40
Cholesterol
n.d.
Fibre
6.20
How many vitamins in Red Fruits Instant Porridge:
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