How many calories in Red Fruit Special Flakes (Morrisons)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
30 g
112 kcal
26 kcal
Nutritional values in Red Fruit Special Flakes per 100 g:
Energy value
373
Proteins
7.33
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
81.67
Net carbs 78.34
Sugars 13.67
Cholesterol
n.d.
Fibre
3.33
How many vitamins in Red Fruit Special Flakes:
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