How many calories in Red Berry Wholegrain Porridge with Spelt (Cow & Gate)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
200 g
758 kcal
27 kcal
Nutritional values in Red Berry Wholegrain Porridge with Spelt per 100 g:
Energy value379
Proteins12.90
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs62.30
Sugars2.60
Cholesteroln.d.
Fibre9.70
How many vitamins in Red Berry Wholegrain Porridge with Spelt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Berry Wholegrain Porridge with Spelt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Berry Wholegrain Porridge with Spelt? Check out other :
- Jordans Country Crisp with Scrumptious Fruit & Nut 500g
- Maple & Nut Muesli
- Golden Syrup Flavour Porridge
- Kellogg's Special K Multigrain Porridge Simply Original 7 x 27g
- Udi's Gluten Free Cranberry Walnut Granola 311g
- Nestle witaminki
- Quaker Oat Super Goodness Blueberry & Cranberry Porridge 450g
- Hamlyns of Scotland Scottish Oatmeal Medium 3kg
- Crunchy & Tangy Blueberry & Cranberry Oat Clusters
- Ultimate Fruit & Nut Muesli Crunch
- Baby Rice
- Gluten free pure oats
Check out the that other users were looking for