How many calories in Ready to Cook Mediterranean Style Vegetables (Oaklands)
How many calories in 1× package
400 g
124 kcal
How many calories in 0.5× package
200 g
62 kcal
How many calories in 50 g
50 g
16 kcal
How many calories in 100 g
100 g
31 kcal
124 kcal
Nutritional values in Ready to Cook Mediterranean Style Vegetables per 100 g:
Energy value
31
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.90
Net carbs 3.00
Sugars 4.30
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Ready to Cook Mediterranean Style Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready to Cook Mediterranean Style Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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