How many calories in Spinach (Mild) (M&S Food)
How many calories in 1× package
120 g
36 kcal
How many calories in 2× package
240 g
72 kcal
How many calories in 3× package
360 g
108 kcal
How many calories in 0.5× package
60 g
18 kcal
36 kcal
Nutritional values in Spinach (Mild) per 100 g:
Energy value30
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.70
How many vitamins in Spinach (Mild):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach (Mild):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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