How many calories in Raspberry & Beetroot Granola (Bio & Me Gut-Loving Granola)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
60 g
259 kcal
30 kcal
Nutritional values in Raspberry & Beetroot Granola per 100 g:
Energy value
432
Proteins
12.17
Animal n.d.
Plant n.d.
Fats
16.83
Saturated 2.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
50.67
Net carbs 36.84
Sugars 9.17
Cholesterol
n.d.
Fibre
13.83
How many vitamins in Raspberry & Beetroot Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Beetroot Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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