How many calories in Quinoa, Avocado & Brazil Nut Salad (M&S Spirit of Summer)
How many calories in 1× package
167 g
252 kcal
How many calories in 0.5× package
83.5 g
126 kcal
How many calories in 100 g
100 g
151 kcal
How many calories in 200 g
200 g
302 kcal
252 kcal
Nutritional values in Quinoa, Avocado & Brazil Nut Salad per 100 g:
Energy value151
Proteins3.40
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.30
Net carbs13.10
Sugars4.00
Cholesteroln.d.
Fibre3.20
How many vitamins in Quinoa, Avocado & Brazil Nut Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa, Avocado & Brazil Nut Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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