How many calories in Quinoa (Fudco)
How many calories in 1× package
400 g
1520 kcal
How many calories in 0.5× package
200 g
760 kcal
How many calories in 50 g
50 g
190 kcal
How many calories in 100 g
100 g
380 kcal
1520 kcal
Nutritional values in Quinoa per 100 g:
Energy value380
Proteins13.10
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.90
Net carbs63.00
Sugars0.59
Cholesteroln.d.
Fibre5.90
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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