How many calories in Quinoa (Sainsbury's)
How many calories in 1× package
300 g
408 kcal
How many calories in 0.5× package
150 g
204 kcal
How many calories in 100 g
100 g
136 kcal
How many calories in 150 g
150 g
204 kcal
408 kcal
Nutritional values in Quinoa per 100 g:
Energy value
136
Proteins
4.90
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.30
Net carbs 21.10
Sugars 1.00
Cholesterol
n.d.
Fibre
2.20
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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