How many calories in Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Porridge Pot 58g (Quaker Oats)
How many calories in 1× package
58 g
218 kcal
How many calories in 0.5× package
29 g
109 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
218 kcal
Nutritional values in Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Porridge Pot 58g per 100 g:
Energy value
376
Proteins
13.70
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
66.50
Net carbs 61.50
Sugars 27.30
Cholesterol
0
Fibre
5.00
How many vitamins in Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Porridge Pot 58g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Porridge Pot 58g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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