How many calories in Quaker Oat So Simple Gluten Free Original Porridge 10x35g (Quaker Oats)
How many calories in 1× package
35 g
130 kcal
How many calories in 0.5× package
17.5 g
65 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
130 kcal
Nutritional values in Quaker Oat So Simple Gluten Free Original Porridge 10x35g per 100 g:
Energy value370
Proteins13.30
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.50
Net carbs49.20
Sugars1.00
Cholesteroln.d.
Fibre9.30
How many vitamins in Quaker Oat So Simple Gluten Free Original Porridge 10x35g:
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