How many calories in Quaker Oat Muesli Dates & Coconut 650g (Quaker Oats)

How many calories in 1× tablespoon

10 g

39 kcal

How many calories in 2× tablespoon

20 g

78 kcal

How many calories in 0.5× cup

50 g

194 kcal

How many calories in 1× cup

100 g

388 kcal

39 kcal

Energy value388

Proteins10.60

Animaln.d.

Plantn.d.

Fats11.00

Saturated4.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates66.30

Net carbs57.00

Sugars12.10

Cholesteroln.d.

Fibre9.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Quaker Oat Muesli Dates & Coconut 650g (Quaker Oats)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× cup

Nutritional values in Quaker Oat Muesli Dates & Coconut 650g per 100 g:

How many vitamins in Quaker Oat Muesli Dates & Coconut 650g:

How many minerals in Quaker Oat Muesli Dates & Coconut 650g: