How many calories in Cranberries, Nuts & Seeds Organic Muesli (Natur)

How many calories in 1× tablespoon

10 g
35 kcal

How many calories in 2× tablespoon

20 g
70 kcal

How many calories in 0.5× cup

50 g
176 kcal

How many calories in 1× portion

45 g
158 kcal
4 kcal

Nutritional values in Cranberries, Nuts & Seeds Organic Muesli per 100 g:

Energy value 351
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 7.11
Saturated 1.11
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 57.11
Net carbs 46.89
Sugars 14.44
Cholesterol 0
Fibre 10.22

How many vitamins in Cranberries, Nuts & Seeds Organic Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cranberries, Nuts & Seeds Organic Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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