How many calories in Pure Creamed Coconut (KTC)

How many calories in 1× teaspoon

10 g
60 kcal

How many calories in 2× teaspoon

20 g
121 kcal

How many calories in 1× tablespoon

20 g
121 kcal

How many calories in 2× tablespoon

40 g
242 kcal
60 kcal

Nutritional values in Pure Creamed Coconut per 100 g:

Energy value 604
Proteins 5.60
Animal n.d.
Plant n.d.
Fats 65.00
Saturated 53.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.40
Net carbs 6.40
Sugars 6.40
Cholesterol n.d.
Fibre n.d.

How many vitamins in Pure Creamed Coconut:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pure Creamed Coconut:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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