How many calories in White Miso Paste (Vitasia Japanese Style)

How many calories in 1× package

200 g
318 kcal

How many calories in 0.5× package

100 g
159 kcal

How many calories in 1× teaspoon

10 g
16 kcal

How many calories in 1× tablespoon

20 g
32 kcal
318 kcal

Nutritional values in White Miso Paste per 100 g:

Energy value 159
Proteins 11.20
Animal n.d.
Plant n.d.
Fats 5.60
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.50
Net carbs 14.50
Sugars 12.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in White Miso Paste:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in White Miso Paste:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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