How many calories in Pumpkin Seeds (Morrisons Market St)
How many calories in 1× package
100 g
618 kcal
How many calories in 1× portion
40 g
247 kcal
How many calories in 1× handful
35 g
216 kcal
How many calories in 2× handful
70 g
432 kcal
618 kcal
Nutritional values in Pumpkin Seeds per 100 g:
Energy value
618
Proteins
30.25
Animal n.d.
Plant n.d.
Fats
49.00
Saturated 8.75
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.75
Net carbs 4.75
Sugars 1.50
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Pumpkin Seeds:
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