How many calories in Cashews

How many calories in 100 g

100 g
575 kcal

How many calories in 200 g

200 g
1150 kcal

How many calories in 300 g

300 g
1725 kcal

How many calories in 50 g

50 g
288 kcal
6 kcal

Nutritional values per 100 g:

Energy value 575
Proteins 20.25
Animal n.d.
Plant n.d.
Fats 44.75
Saturated 8.75
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.50
Net carbs 10.00
Sugars 7.00
Cholesterol n.d.
Fibre 8.50

How many vitamins in Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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