How many calories in Cashew Nuts (East End)

How many calories in 0.5× handful

17.5 g
103 kcal

How many calories in 1× handful

35 g
205 kcal

How many calories in 2× handful

70 g
411 kcal

How many calories in 1× portion

700 g
4109 kcal
205 kcal

Nutritional values in Cashew Nuts per 100 g:

Energy value 587
Proteins 18.30
Animal n.d.
Plant n.d.
Fats 48.10
Saturated 8.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.80
Net carbs 15.50
Sugars 5.10
Cholesterol n.d.
Fibre 3.30

How many vitamins in Cashew Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cashew Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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