How many calories in Puffed Wheat (M)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
16 g
57 kcal
25 kcal
Nutritional values in Puffed Wheat per 100 g:
Energy value356
Proteins13.13
Animaln.d.
Plantn.d.
Fats1.88
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs58.12
Sugars1.88
Cholesteroln.d.
Fibre9.38
How many vitamins in Puffed Wheat:
Do you like Puffed Wheat? Check out other :
- High Protein Berry Granola
- McVitie's Hobnobs 5 Apple & Cinnamon Flapjacks 155g
- Golden Syrup Flavour Porridge Pot
- Weetabix Crispy Minis 375g
- Choco pops
- Rye Flakes
- Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g
- Sea Bee Tree Irish Superfood Mixed Berries Porridge with Irish Seaweed 500g
- Bran flakes
- Daylesford Oat Porridge Apricot & Date with Seeds 60g
- Porridge Variety Pack
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
Check out the that other users were looking for