How many calories in Posh Club Sandwich (M&S)
How many calories in 1× package
190 g
538 kcal
How many calories in 0.5× package
95 g
269 kcal
How many calories in 100 g
100 g
283 kcal
How many calories in 200 g
200 g
566 kcal
538 kcal
Nutritional values in Posh Club Sandwich per 100 g:
Energy value
283
Proteins
14.70
Animal n.d.
Plant n.d.
Fats
16.50
Saturated 3.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.20
Net carbs 16.70
Sugars 0.40
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Posh Club Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Posh Club Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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