How many calories in Sri Lankan Lentil Sambar (BÕL)
How many calories in 1× package
380 g
315 kcal
How many calories in 0.5× package
190 g
158 kcal
How many calories in 100 g
100 g
83 kcal
How many calories in 200 g
200 g
166 kcal
315 kcal
Nutritional values in Sri Lankan Lentil Sambar per 100 g:
Energy value
83
Proteins
2.60
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.20
Net carbs 7.20
Sugars 2.50
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Sri Lankan Lentil Sambar:
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