How many calories in Porridge oats (Simply)

How many calories in 1× package

500 g
1875 kcal

How many calories in 2× package

1000 g
3750 kcal

How many calories in 3× package

1500 g
5625 kcal

How many calories in 0.5× package

250 g
938 kcal
1875 kcal

Nutritional values in Porridge oats per 100 g:

Energy value 375
Proteins 14.00
Animal n.d.
Plant n.d.
Fats 7.00
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 59.00
Net carbs 59.00
Sugars 0.70
Cholesterol n.d.
Fibre n.d.

How many vitamins in Porridge oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Porridge oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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