How many calories in Porridge golden syrup flavour (Coop)
How many calories in 1× package
230 g
223 kcal
How many calories in 2× package
460 g
446 kcal
How many calories in 3× package
690 g
669 kcal
How many calories in 0.5× package
115 g
112 kcal
223 kcal
Nutritional values in Porridge golden syrup flavour per 100 g:
Energy value97
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs65.70
Sugars6.70
Cholesteroln.d.
Fibre1.30
How many vitamins in Porridge golden syrup flavour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge golden syrup flavour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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