How many calories in Płatki owsiane górskie (Crownfield)
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 1× glass
110 g
407 kcal
How many calories in 1× package
1000 g
3700 kcal
19 kcal
Nutritional values in Płatki owsiane górskie per 100 g:
Energy value370
Proteins13.50
Animal0
Plant12.50
Fats7.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs51.20
Sugars1.20
Cholesteroln.d.
Fibre11.80
How many vitamins in Płatki owsiane górskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane górskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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