How many calories in Pinto Beans (M Wholefoods)

How many calories in 1× tablespoon

20 g
26 kcal

How many calories in 2× tablespoon

40 g
52 kcal

How many calories in 0.5× cup

85 g
109 kcal

How many calories in 1× portion

80 g
103 kcal
26 kcal

Nutritional values in Pinto Beans per 100 g:

Energy value 129
Proteins 21.40
Animal n.d.
Plant n.d.
Fats 1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 62.55
Net carbs 53.55
Sugars 2.11
Cholesterol n.d.
Fibre 9.00

How many vitamins in Pinto Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pinto Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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