How many calories in Broccoli (Tesco)

How many calories in 1× head

350 g
140 kcal

How many calories in 0.5× head

175 g
70 kcal

How many calories in 1× portion

100 g
40 kcal

How many calories in 2× portion

200 g
80 kcal
140 kcal

Nutritional values in Broccoli per 100 g:

Energy value 40
Proteins 4.30
Animal n.d.
Plant n.d.
Fats 0.60
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.20
Net carbs 0.70
Sugars 1.90
Cholesterol n.d.
Fibre 2.50

How many vitamins in Broccoli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Broccoli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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