How many calories in Broccoli (Tesco)

How many calories in 1× head

350 g

140 kcal

How many calories in 0.5× head

175 g

70 kcal

How many calories in 1× portion

100 g

40 kcal

How many calories in 2× portion

200 g

80 kcal

140 kcal

Energy value40

Proteins4.30

Animaln.d.

Plantn.d.

Fats0.60

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.20

Net carbs0.70

Sugars1.90

Cholesteroln.d.

Fibre2.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Broccoli (Tesco)

How many calories in 1× head

How many calories in 0.5× head

How many calories in 1× portion

How many calories in 2× portion

Nutritional values in Broccoli per 100 g:

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