How many calories in Pine Nuts (Bradbury's)
How many calories in 1× package
100 g
693 kcal
How many calories in 1× portion
30 g
208 kcal
How many calories in 1× handful
35 g
243 kcal
How many calories in 2× handful
70 g
485 kcal
693 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats68.67
Saturated4.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.00
Sugars4.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pine Nuts? Check out other :
- SunCrop Yogurt Peanuts 170g
- Asda Dry Roasted Peanuts have been relaunched with an improved recipe and newly updated 500g pack.
- Nut Selection
- The Good Snack Co Salted Cashews 45g
- Chilli Seed Mix
- British Beer Coated Peanuts
- Planters Dry Roasted Peanuts 50g
- Salted Caramel Popped & Roasted Lotus Seeds
- Original Sriracha Hot Chili Almonds
- Totally Nuts & Seeds
- Mr. Filbert's Marrakesh Spicy Peanuts 120g
- Jumbo Roasted & Salted Cashews
Check out the that other users were looking for